Menu Close

Category: Uncategorized

TheraCORE Newsletter

Click here to sign up for TheraCORE’s monthly newsletter. August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018

Slow Your Workout

Boot camps, cross fit, high intensity interval training – the more intense the workout, the better.  Right?  I disagree.  We are led to believe that the only way…