Brittany
Fitness Studio Coordinator and Coach (Lockport & Westmont)
Education: Bachelor of Science in Exercise Science from Carroll University
Brittany has worked in an orthopedic setting in healthcare for over ten years where she spent her time coaching and educating patients on corrective exercise alongside physical therapists. She has most recently been working one-on-one with clients to optimize performance and educate on proper technique in a way that translates to better movement not just in the gym, but in all aspects of life.
Matt
Fitness Coach (Westmont)
Education: Bachelor of Business Administration in Finance from the University of Iowa
Certifications: National Academy of Sports Medicine Certified Personal Trainer (NASM CPT), National academy of Sports Medicine Fitness Nutrition Specialist (NASM FNS) & National Academy of Sports Medicine Behavior Change Specialist (NASM BCS)
Matt has been a certified personal trainer and strength coach since 2017. He has worked with clients from ages 9 to 80 years old. His passion for health and fitness motivates him to help all individuals reach their full wellness potential. He is a current DPT student at Rosalind Franklin University. Some of his specializations include strength and conditioning, sports performance (golf, basketball, tennis, track), weight loss, stretching and recovery, and nutrition guidance.
Carlos
Fitness Coach (Westmont)
Education: Bachelor of Science in Exercise Science from Elmhurst University
Certifications: National Academy of Sports Medicine Certified Personal Trainer (NASM CPT), American Council on Exercise Certified Personal Trainer (ACE CPT)
Carlos has been a Certified Personal Trainer since 2013. He has worked with clients of all ages but has a special interest in athletics and competition. He has helped clients reach goals related to weight loss, performance enhancement, and overall exercise enjoyment. Carlos is passionate about helping others learn how to make an active lifestyle sustainable and fun.