Yoga and Pilates are back!!! Recent changes in tiers and phases allow us to bring back fitness classes. All COVID-19…Posted by TheraCORE Physical Therapy on Tuesday,…
Special of the month! Biofreeze and China Gel are 20% off for the month of February. Both products are great for sore muscles after all…
Dry needling has many uses such as pain relief, swelling, and muscle activation. It can also be very effective for young…Posted by TheraCORE Physical Therapy…
Click Here to Register
Click here to register for TheraCORE’s Sports Performance class
TheraCORE Physical Therapy is now hiring. We are looking for a licensed massage therapist to fill a part time position at our Lockport facility. A…
TheraCORE is happy to announce we are re-opening our clinics beginning May 4th. We will be following the procedures below to treat in a safe…
By Jen Bazan, PT, DPT The last installment of Let’s Get Ready For Handstands! Now let’s progress a little further! Exercise #1 Qped ½ way…
By Jen Bazan, PT, DPT In part 1, we began with starting to generate some tension through the biceps and triceps and progressed to producing…
By Amy Goebbert, PT, DPT Now we will progress our core stability workout for athletes up to the kneeling and standing positions. Make sure your…